Jess Dickenson


Jess is a qualified personal trainer and is currently undertaking a diploma of Nutrition and Dietetics. She is confident that with her experience, energy and motivation, she can help her clients to achieve their big goals. She believes that success is a result of your determination, dedication and discipline.

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  • Certificate III & IV in Fitness
  • Level I & II Boxing Certified
  • Qualified Metafit coach
  • Level I Kettlebell Certified
  • Mechanics of Lifting Qualified


  • Emphasis on training for fat loss and muscle gain 
  • Specialises in the integration of nutrition into fitness plans

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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