Jess Fahrner

JessFahrnerXL

Jess has a passion for helping people achieve their health and fitness goals no matter what they are. Jess includes both strength and conditioning styles of training, that are tailored to the clients specific goals. Jess likes to introduce her clients to different training styles that are out of their comfort zone as this is where changes happen and results achieved. Whether you have 20 minutes or 2 hours to train, each session can be as effective as the other, its all about efficiency .

Please select a club to see where Jess Fahrner trains.

Qualifications

  • Certificate III & IV in Fitness
  •  Level 1 Power Lifting certification 
  • Level 1 Kettlebell certification 
  • Registered Nurse- Emergency Deptartment

Specialities

  • Endurance training 
  • Power lifting 
  • HIIT/Circuit training 
  • Functional training 
  • Running

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jess trains at:

Glen Iris

Train with Jess:

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