Jess Vince

JessVinceXL

Jess is a personal trainer who is trained to deliver scientific based training and educate her clients. She specialises in sports related injuries and believes that with the right technique and correct mind set, you can do anything.

Please select a club to see where Jess Vince trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level 1 Kettlebell Certified
  • Qualified TRX trainer

Specialities

  • High Intensity Interval Training (HIIT) Specialist
  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jess trains at:

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