Jessica Blundell

JessicaBlundellXL

Jess’s enthusiasm for the industry, passion to help people, and drive to continually up-skill differentiates her from others in her field. She strives to encourage, support and motivate her clients with a variety of training methods. Jess does not only strive to help you inside the gym, but also inside your kitchen; designing workouts and meal plans that are the most appropriate for each individual client.

Please select a club to see where Jessica Blundell trains.

Qualifications

  • Certificate III & IV in Fitness
  • Advanced Certificate of Nutrition and diet
  • Certificate in Sports Nutrition
  • Certified Health Coach
  • Level I Kettlebell Certified
  • Qualified TRX Trainer
  • Certified Level 1 & 2 Boxing Instructor

Specialities

  • Expert in High Intensity Interval Training (HIIT)
  • Bootcamp specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jessica trains at:

Murray St

Train with Jessica:

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