Jo Mattson

JoMattsonXL

Jo is dedicated to helping her clients become the best possible version of themselves. She believes that optimal results come when clients learn to enjoy exercise, and will use each session to challenge your body whilst still keeping it fun. Having come from an overweight background, Jo understands the importance of looking after your body and setting long term healthy habits. She will commit to helping you with your transformation and fitness journey, and support you every step of the way.

Please select a club to see where Jo Mattson trains.

Qualifications

  • Certificate III and IV in Fitness 
  • Group Fitness Instructor 
  • Boxing Certified 
  • Level 1 Kettlebell Instructor  

Specialities

  • Weight loss & body transformation 
  • Strengthening & toning 
  • Group fitness 
  • Outdoor sessions

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jo trains at:

Caloundra

Train with Jo:

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