Jo Morris


With 15 years’ experience as a fitness trainer and group fitness leader, Jo understands that one style of training does not fit all. Jo creates personalised fitness programs tailored to the needs of each of her clients. Whether your goal is to blast fat, increase muscle tone, bust stress levels or optimise general well-being, Jo’s positive and dynamic personal style will provide you with exceptional levels of motivation and support in achieving your targets.

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  • Level 2 Group Exercise Metabolic Precision Trainer 
  • Level 1 Older Adult Trainer & Children's Trainer 
  • Certificate In Body Building & Contest Preparation 
  • School of Health & Sport Science Graduate


  • Older adults strength training
  • Coaching and preparation training for body building competitions
  • Children's group fitness trainer

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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