Jodie Szymakowski

JodieSzymakowskiXL

Jodie is a personal trainer who believes in creating a healthy relationship between her clients and regular exercise. She specializes in client specific training, with nothing but the client's best interest in mind. With a holistic approach to fitness, Jodie likes to instill overall lifestyle wellness and strives to get the most out of her clients every session.

Please select a club to see where Jodie Szymakowski trains.

Qualifications

  • Certificate III & IV in Fitness
  • CPR & First Aid Qualified 
  • Qualified Les Mills Group Fitness Instructor
  • Level I Kettlebell Certified
  • Certified Punchfit Boxing Instructor
  • Certificate in Nutrition for Exercise & Sports

Specialities

  • Women’s health and pelvic floor specialist
  • Expert in training older adults
  • Experienced in maximal strength and hypertrophy training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jodie trains at:

Nerang

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