Joey Micheal


Joey believes that to exercise should be something to look forward to if you want to achieve your fitness goals. He understands that not everyone loves coming to the gym and will personalise your sessions to shake things up and motivate you. Body sculpting, kickboxing and plyometric training form the integral components of Joey's training methodology.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certificate IV Sport and Exercise Science
  • Certified Boxing Trainer
  • Certified Kickboxing Instructor


  • Body sculpting
  • Kickboxing
  • Plyometric training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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