Jonathan Henley

JonathanHenleyXL

Jonathan is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Jonathan is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Jonathan is motivated by and passionate about his clients achieving results and improving their life.

Please select a club to see where Jonathan Henley trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Training Course
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Circuit training
  • Core and stability
  • Mobility
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jonathan trains at:

Ashgrove

Train with Jonathan:

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