Josh Welsh

Sans_PT_3XL

Josh is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. For Josh there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Josh brings his fun attitude to hard training, as well as a wide range of training styles. From athletic coaching to olympic lifting, he will make sure your goals are met!

Please select a club to see where Josh Welsh trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Functional Movement Trainer
  • Mechanics of Lifting

Specialities

  • Athletic coaching
  • Basic lifting techniques
  • Olympic lifting
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Josh trains at:

Maroochydore

Train with Josh:

Get in touch
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