Julie Down

JulieDownXL

Julie has been a personal trainer with Goodlife Health Clubs at Loganholme since 2005 and Fitness Director since 2011. Julie loves her job as it allows her to come to work everyday and make a positive difference in her clients' lives. She loves that every day is different and keeps her mind and body active. She is very passionate about helping people become the best versions of themselves, through hard work, and through education about healthy lifestyle choices.

Please select a club to see where Julie Down trains.

Qualifications

  • Registered Personal Trainer with Fitness Australia 
  • Certificate III & IV in Fitness 
  • Diploma of Management 
  • Certificate IV in TAE 
  • Current First Aid & CPR 
  • Certified TRX Trainer 
  • Certified Kettle Bell Trainer 
  • Rehab Trainer 
  • Certificate in Olympic Lifting 
  • Padmasters and Thump Boxing For Fitness 
  • Training for Older Adults 
  • Working with Children Blue Card 
  • Bachelor of Education

Specialities

  • Weight loss and management 
  • Resistance training 
  • Nutritional advice 
  • Injury prevention and care 
  • Functional training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Julie trains at:

Loganholme

Train with Julie:

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