Kai Harris


Kai is a personal trainer who is passionate about helping people achieve their goals and improve their lives and that is evident in the quality of each of his sessions. Kai is results driven and has the ability to inspire his clients to greatness.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Qualified Punch Fit Boxing Instructor


  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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