Kalem Abbott

KalemAbbottXL

Kalem is a highly recommended trainer who takes pride in providing clients with the best path, training and advice needed to successfully reach their goals. His sessions are full of energy, optimism and fun! Kalem believes that training is an essential part of having a healthy lifestyle, whether in a small or large capacity. In his sessions, clients undertake physical, mental and emotional challenges, and Kalem is dedicated to providing a safe environment for clients to achieve their goals.

Please select a club to see where Kalem Abbott trains.

Qualifications

  • ESSA Accredited Sport Scientist  
  • Bachelor of Exercise and Sport Science
  • Certificate III & IV in Personal Training
  • Schwinn Cycling Instructor

Specialities

  • Body fat specialist 
  • Corporate training
  • Nutrition and lifestyle 
  • Hypertrophy and strength training 
  • Metabolic conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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