Kara Thompson-davies


Kara is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Kara brings her fun attitude to hard training, as well as a wide range of training styles. From body sculpting to olympic lifting, he will make sure your goals are met!

Please select a club to see where Kara Thompson-davies trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Movement Trainer
  • Mechanics of Lifting
  • Suspension Training Certification


  • Body sculpting
  • Female specific training
  • Foam rolling
  • Olympic lifting
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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