Kate Aspeling

KateyAspelingXL

Kate is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Kate focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Kate Aspeling trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor

Specialities

  • Bootcamps
  • Boxing
  • Female specific training
  • Kettlebell training
  • Nutritional guidance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Kate trains at:

Noarlunga

Train with Kate:

Get in touch
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