Kate Richards

KateRichardsXL

Kate is a dedicated and passionate Personal Trainer that believes in building more than just a body. Bringing mind, body and soul together to help her clients grow to their highest potential on their health journey. Kate will keep you motivated and accountable, creating specific programs for your individual needs.

Please select a club to see where Kate Richards trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • AIK Kettlebell Fundamentals Certified 
  • Qualified TRX Functional Trainer

Specialities

  • Weight Loss
  • Core & Stability
  • Weight Maintenance
  • High Intensity Interval Training (HIIT)

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Kate trains at:

Marion

Train with Kate:

Get in touch
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