Katharina Juergens


Kat is a very passionate Personal Trainer who believes in a holistic approach to training. Through her personal experience with weight loss and body transformation she believes in building strong bodies and minds through effective resistance training; in combination with the implementation of good habits this has lead her clients to create long lasting healthy lifestyles.

Please select a club to see where Katharina Juergens trains.


  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Qualified Level I Club Weightlifting/Sports Power Coach


  • Basic lifting techniques 
  • Bodyweight training
  • Fitness for wellness & healthy living
  • Mobility

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Katharina trains at:


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