Katherine Allan


Katherine is an experienced personal trainer with a background rich in fitness. She is committed to bringing her personal knowledge and experience into her training sessions with her clients. She can help you reach your fitness potential and encourage you every step of the way.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Level 1 and 11 Fighting Fit for Life Qualified
  • Group Fitness Instructo


  • Shaping and Toning
  • Strength and Conditioning
  • High Intensity Interval Training (HIIT) Specialist
  • Expert in Woment's Health and Fitness

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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