Keegan Bean

KeeganBeanXL

Keegan believes that to exercise should be something to look forward to if you want to achieve your fitness goals. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Keegan takes pride in using basic lifting techniques, core and stability and mobility to help clients achieve their goals.

Please select a club to see where Keegan Bean trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Core and stability
  • Mobility
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Keegan trains at:

Maroochydore

Train with Keegan:

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