Keegan Jones

KeeganJonesXL

Keegan is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Keegan is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Keegan is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Keegan Jones trains.

Qualifications

  • Bachelor of Exercise Science
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Boxing
  • Plyometric training
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Keegan trains at:

Cross Roads

Train with Keegan:

Get in touch
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