Kirsten is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Kirsten takes pride in using circuit training, female specific training and kettlebell training to help clients achieve their goals.
Please select a club to see where Kirsten Mitchell trains.
Qualifications
- Certificate IV Personal Trainer
- Certificate III Fitness Instructor
- Certified Kettlebell Instructor
- Functional Training Course
- Metabolic Precision Certification
Specialities
- Circuit training
- Female specific training
- Kettlebell training
- Nutritional guidance
- Rehabilitation
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training