Koko Kerdel

KokoKerdelXL

Koko believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Koko has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Koko is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Koko Kerdel trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Group Fitness Instructor

Specialities

  • Body sculpting
  • Bootcamps
  • Boxing
  • Core and stability
  • Nutritional guidance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Koko trains at:

Rothwell

Train with Koko:

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