Kristen Conway

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Kristen is an enthusiastic and energetic personal trainer committed to helping her clients take their bodies and training to the next level. She believes that training should be enjoyable and is dedicated to educating her clients on correct training and how to reach their specific goals. Kristen is passionate about helping people to improve quality of life and confidence through weight training and focuses on educating women on the benefits of resistance training to tone and shape the body.

Please select a club to see where Kristen Conway trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Suspension Trainer

Specialities

  • Experienced in strength training for Women
  • Shaping and Toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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