Krisztina Koteles

KrisztinaKotelesXL

Krisztina is motivated by and passionate about her clients achieving results and improving their life. She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Krisztina takes pride in using core and stability, kettlebell training and mobility to help clients achieve their goals.

Please select a club to see where Krisztina Koteles trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer
  • Suspension Training Certification

Specialities

  • Core and stability
  • Kettlebell training
  • Mobility
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Krisztina trains at:

Helensvale

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