Kylie Koch

Kylie believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Kylie is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Kylie is committed to helping you achieve your health and fitness goals.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor


  • Core and stability
  • Nutritional guidance
  • Rehabilitation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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