Kym Dametto

KymDamettoXL

Health and Fitness is Kym's life. He has been a successful PT for 6 years now. He lives in a gym whether it is working with other staff, members, clients or working on his own goals! He has a holistic approach to helping his clients achieve their goals so he applies the same principles to his own life. Fitness is a marathon, not a sprint, so find something that works, but is also sustainable! Get motivated!

Please select a club to see where Kym Dametto trains.

Qualifications

  • Charles Poliquin Bioprint Practitioner
  • CHEK Holistic Lifestyle Coach
  • Level 2 CHEK Exercise Coach
  • Pre and Post Natal
  • Kettlebells Level 1 & 2
  • TRX and Ultimate Instrument Punch fit Boxing Instructor

Specialities

  • Weight loss
  • Lean muscle gains
  • Athletic development
  • Body Re-composition
  • Nutritional Guidance
  • Hormone function
  • Digestive health
  • Sleep and stress

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Kym trains at:

Edward St

Train with Kym:

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