Lachlan Gale

LachlanGaleXL

Lachlan believes that to exercise should be something to look forward to if you want to achieve your fitness goals. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Lachlan focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Lachlan Gale trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Bootcamps
  • Circuit training
  • Female specific training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lachlan trains at:

Alex Hills

Train with Lachlan:

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