Lachlan McDonald


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  • Certificate IV Personal Trainer
  • Group Fitness Instructor


  • Core and stability
  • Foam rolling
  • Kettlebell training
  • Mobility

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lachlan trains at:

Adelaide City

Train with Lachlan:

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