Lachy Freestone

LachlanFreestoneXL

Lachy is an enthusiastic trainer who considers your life as a whole when it comes to how you train. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Lachy takes pride in using athletic coaching, basic lifting techniques and bodybuilding to help clients achieve their goals.

Please select a club to see where Lachy Freestone trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Athletics Coaching
  • Certified Kettlebell Instructor

Specialities

  • Athletic coaching
  • Basic lifting techniques
  • Bodybuilding
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lachy trains at:

Karingal

Train with Lachy:

Get in touch
Join Now From $17.99/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7

Contact Lachy Freestone

Preferred Contact

There are some errors in the form, please fix them and click [Send message] again.