Laura Witney


Laura is a Personal Trainer who has a passion for inspiring and motivating people using all the benefits of a mix of resistance and interval training. She is a believer of finding ways to make exercises work to the specific person's wants and needs and helping her clients achieve a happy and positive mindset.

Please select a club to see where Laura Witney trains.


  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Level 1 Kettlebell Certified
  • Qualified TRX Suspension Trainer


  • Experienced in Circuit Training and Hypertrophy Training

  • Mobility and Flexibility

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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