Lauren McIver


Lauren is dedicated to designing programs which are specific to the needs of the client. Lauren believes in being productive with time spent in the gym and she promises to improve your physical well being.

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  • Certificate III & IV in Fitness
  • Master Trainer Level 1 
  • Certified in Functional Lifting


  • Body transformations 
  • Body toning and sculpting 
  • Functional training 
  • Strength training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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