Leah Welmans

LeahWelmansXL

Leah is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Leah has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Leah is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Leah Welmans trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Body sculpting
  • Circuit training
  • Female specific training
  • Mobility
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Leah trains at:

Brookfield Place

Train with Leah:

Get in touch
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