Les Hooper

LesHooperXL

Les has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Les focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Les Hooper trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Athletics Coaching
  • Certificate III Nutrition and Dietetic Assistance
  • CrossFit Certified

Specialities

  • Athletic coaching
  • Boxing
  • Nutritional guidance
  • Olympic lifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Les trains at:

Ashgrove

Train with Les:

Get in touch
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Contact Les Hooper

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