Lilian Veloso

Lilian is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients., Lilian is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Lilian is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Lilian Veloso trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Body sculpting
  • Bodybuilding
  • Female specific training
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lilian trains at:

Fortitude Valley

Train with Lilian:

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