Luisa La Rocca

LuisaLaRoccaXL

Luisa is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Luisa brings her fun attitude to hard training, as well as a wide range of training styles. From boxing to kettlebell training, she will make sure your goals are met!

Please select a club to see where Luisa La Rocca trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Group Fitness Instructor

Specialities

  • Boxing
  • Circuit training
  • Kettlebell training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Luisa trains at:

Coburg

Train with Luisa:

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