Lukas Pashalidis

Lukas Pashalidis-119-XL

Lukas is a personal trainer who believes in constant progression through ongoing education and development both in the gym and through further studies. He believes the best style of training is one that incorporates elements from multiple disciplines including bodybuilding, sports specific conditioning and strength training determined by his client’s goals.

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  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer


  • Experienced in high intensity cardio 

  • High Intensity Interval Training (HIIT)

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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