Lyndsay Braslin


Lyndsay has a huge passion for functional movement and HIIT training. She believes in making your workouts fun, exciting and something you look forward to. Lyndsay has great passion for body transformation - she has three children of her own so knows how hard it is to get your pre-baby body back.

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  • Certificate III & IV in Fitness 
  • Certified Kettlebell Trainer 
  • Certified Functional Movement Trainer


  • Functional movement 
  • TRX suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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