Mark Waldron

MarkWaldronXL

Mark is a passionate fitness enthusiast dedicated to helping improve not only your fitness but your general health and quality of life. Mark believes nothing in life worth achieving is ever easy and the happiness of reaching your individual goals will make the journey all the more worth it. He is a strong believer that being fit and healthy is the key to true happiness as being confident and feeling great about yourself is a bi-product of this. Look after your body and it will look after you.

Please select a club to see where Mark Waldron trains.

Qualifications

  • Certificate III and IV in Fitness
  • Registered with Fitness Australia
  • Working with Children Blue Card
  • Advanced Boxing for Fitness

Specialities

  • Weight loss/weight management
  • Hypertrophy, strength and cardiovascular training
  • Motivation
  • Post surgery rehab
  • Nutritional Advice

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Mark trains at:

Loganholme

Train with Mark:

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