Martha Murdoch

MarthaMurdochXL

Martha is motivated by and passionate about her clients achieving results and improving their life. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Martha brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to strength and conditioning, he will make sure your goals are met!

Please select a club to see where Martha Murdoch trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Core and stability
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Martha trains at:

Essendon

Train with Martha:

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