Matt Bemi-Morrison


Matt's main focus, when training his clients, is about putting the body through more efficient movement patterns, rather than doing a particular exercise for the sake of it. Matt comes from an athletic performance background, specifically Basketball, and as such understands how the body works and what the ideal movement pattern is to attain a particular outcome. This expertise in movement combined with his passion for Yoga ensures his clients receive the most effective workouts possible.

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  • Certificate III & IV in Fitness
  • Qualified Level 1 Crossfit and Crossfit Weightlifting Coach
  • Certified Level 1 Yoga Instructor


  • Expert in functional movement and athletic development
  • Sports specific strength and conditioning
  • Mobility and flexibility specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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