Matt Townsend

MatthewTownsendXL

Matt is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Basic lifting techniques, body composition assessment and circuit training form the integral components of #First name#'s training methodology.

Please select a club to see where Matt Townsend trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Metabolic Precision Certification

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Circuit training
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Matt trains at:

Waverley Park

Train with Matt:

Get in touch
Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7

Contact Matt Townsend

Preferred Contact

There are some errors in the form, please fix them and click [Send message] again.