Matthew De Jager

MatthewDeJagerXL

Matthew is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Matthew believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Matthew is motivated by and passionate about his clients achieving results and improving their life.

Please select a club to see where Matthew De Jager trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certificate II Sport and Recreation

Specialities

  • Athletic coaching
  • Basic lifting techniques
  • Body sculpting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Matthew trains at:

Alex Hills

Train with Matthew:

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