Melissa Fraser

MelissaFraser_XL

Melissa has been a Personal Trainer at Goodlife Myaree for over 3 years and is also the longest standing female trainer. Melissa has personally trained hundreds of female clients including mothers (pre and post natal), business executives, athletes and teens. She enjoy training her clients with high intensity interval training (HIIT) Training with intensity helps burn fat, tone muscle and gets you fit.

Please select a club to see where Melissa Fraser trains.

Qualifications

  • Cert III & IV in Fitness
  • Boxing Certified
  • Level 1 Kettlebells Certified
  • TRX Training Certified 
  • Suspension Training VIPR

Specialities

  • Resistance training for fat loss and lean muscle definition. 
  • Toning
  • Working with females who need extra support and guidance with their training
  • High Intensity Interval Training (HIIT)


Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Melissa trains at:

Myaree

Train with Melissa:

Get in touch
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