Mia Sisalio

Mia believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Mia is committed to helping you achieve your health and fitness goals., Mia is motivated by and passionate about her clients achieving results and improving their life.

Please select a club to see where Mia Sisalio trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Circuit training
  • Female specific training
  • Kettlebell training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Mia trains at:

Browns Plains

Train with Mia:

Get in touch
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