Michael Najdek

MichaelNajdekXL

Michael is dedicated to creating specific programs designed for each client and their individual needs. He combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Michael's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Michael Najdek trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Boxing
  • Circuit training
  • Core and stability
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

Bardon

Train with Michael:

Get in touch
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