Michael Ashauer


Michael is a seasoned Personal Trainer who is constantly striving to better himself and help his clients have a great healthy life. He'll create a tailored program to help you meet and exceed your goals.

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  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified Level I Olympic Lifting Instructor
  • Certified Level I Thump Boxing Instructor
  • Qualified TRX Suspension Trainer


  • Experienced in ADF and Police fitness testing

  • Core & stability 
  • Hypertrophy training
  • Military-style training
  • Older adult training
  • Strength & conditioning
  • Toning & body sculpting 

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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