Michael is a seasoned Personal Trainer who is constantly striving to better himself and help his clients have a great healthy life. He'll create a tailored program to help you meet and exceed your goals.
Please select a club to see where Michael Ashauer trains.
Qualifications
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Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Level I Kettlebell Certified
- Qualified Level I Olympic Lifting Instructor
- Certified Level I Thump Boxing Instructor
- Qualified TRX Suspension Trainer
Specialities
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Experienced in ADF and Police fitness testing
- Core & stability
- Hypertrophy training
- Military-style training
- Older adult training
- Strength & conditioning
- Toning & body sculpting
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training