Michael Bates


Michael believes that support, motivation and education are some of the key aspects in providing a well-rounded service to those he trains. He provides a safe and fun environment for training, this ensures that both he and his clients achieve their goals together.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Bachelor of Exercise Science


  • Strength and conditioning
  • Experienced in competition preparation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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