Michael Castillo

MichaelCastilloXL

Michael prides himself by helping others take control of their lives both mentally and physically, and have helped many people achieve their health, fitness and personal goals. Michael can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health and well being for now and for the long-term. Who knows what you'll be able to achieve with a kick-start in the optimal direction!

Please select a club to see where Michael Castillo trains.

Qualifications

  • Certificate IV in Fitness
  • CHEK Exercise Coach
  • CHEK Holistic Lifestyle Coach
  • Certified Kettlebell Instructor
  • THUMP Advanced Boxing Instructor
  • TRX Suspension Training Qualified

Specialities

  • Corrective exercise & posture
  • Holistic lifestyle and nutritional advice
  • Functional strength & core conditioning
  • Primal pattern movements
  • Kettlebell training
  • Boxing

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

Mt Lawley

Train with Michael:

Get in touch
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