Michael Hermann


Michael Hermann is a qualified personal trainer, strength and conditioning coach, and nutritionist. Whether you want to look better, feel better or perform better, Michael will help you achieve exceptional results. His clientele range from people wanting to improve their general health and body composition goals to figure models and national level athletes.

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  • Certificate III & IV in Fitness
  • Level 1 Olympic Lifting/Sports Power Coach
  • Level 1 Suspension Trainer Certified
  • Level 1 Precision Nutrition Coach
  • Level 1 Strength and Conditioning Coach


  • Lean body transformation 
  • Muscle and strength development 
  • Athletic performance enhancement 
  • Nutrition optimisation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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