Michael Karimalis


Michael is a personal trainer who is committed to helping you achieve your fitness goals. He integrates his background in martial arts and boxing into his training to add diversity to his personalised training programs for his clients.

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  • Certificate III & IV in Fitness
  • Certified Boxing Instructor
  • Level I & II Kettlebell Certified
  • Qualified TRX Trainer
  • Level I Pre & Post Natal Certificate


  • Expert in body composition training
  • Strength and conditioning
  • Emphasis in circuit training
  • Bio-signature and bio-print practitioner
  • Specialist in applied muscle testing
  • Experienced trigger point therapist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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